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What Do You Really See? The Art of Clear Perception in a World Full of Distraction: A gentle guide to deeper awareness and mindful clarity - Softcover

De Winter, Thomas

 
9798293611355: What Do You Really See? The Art of Clear Perception in a World Full of Distraction: A gentle guide to deeper awareness and mindful clarity
Softcover
ISBN 13: 9798293611355
Verlag: Independently published, 2025

Inhaltsangabe

The Art of Clear Perception in a World Full of Distraction
By Thomas de Winter

In a world overflowing with opinions, distractions, and mental noise, the ability to truly perceive has become a rare and powerful skill.

What Do You Really See? is an invitation to slow down, look again, and rediscover your natural capacity to observe clearly—without judgment, filters, or assumptions. Author and workshop leader Thomas de Winter guides you through relatable everyday situations to reveal how our beliefs, moods, and conditioning quietly shape what we think we see.

Combining thoughtful insights, real-life reflections, and simple practices, this book teaches you how to:

✅ Notice what’s truly there—in yourself, others, and your surroundings
✅ Quiet the mental chatter that distorts perception
✅ Develop deeper presence through conscious observation
✅ Shift from reactive seeing to responsive awareness
✅ Cultivate attention, openness, and inner clarity

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798293611355
Einband
Taschenbuch
Anzahl der Seiten
95
Kontakt zum Hersteller
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