10- Week Divorce Recovery - Softcover

Liere, L Van

Softcover

ISBN 13: 9798295885150

Verlag: Rebuilders International, 2026

Inhaltsangabe

Everyone has advice when you're going through a divorce. Give it time. Stay busy. Focus on the kids. Get a good lawyer. Find a therapist. Join a support group. You do all of it. You try everything. And you're still not okay. That's not a character flaw. It's a method problem. Most people approach divorce recovery the same way - and most people stay stuck far longer than they have to. 10-Week Divorce Recovery gives you a different approach. One built specifically for this. One that works. What you'll get: A structured, step-by-step roadmap through the four phases of divorce recovery - Thinking, Feelings, Identity, and Relationships - based on Dr. Bruce Fisher's forty years of research and the real-world results of thousands of graduates. You'll understand why you can't think your way out of what you're feeling, why staying busy makes it worse, and why most people are doing exactly the wrong things in the first year. You'll learn what grief actually is, how anger works, why your identity feels shattered, and what it takes to rebuild it - not back to who you were, but into someone stronger. You'll see how to stop the patterns that kept you stuck before they define your next relationship. And you'll do it in ten weeks - not three years. This is not a feel-good book. It doesn't tell you everything happens for a reason or that time heals all wounds. It tells you the truth: recovery doesn't happen by accident. It happens through specific work, done in a specific order. The people in this book - Michael, who spent five years getting worse before finding this method. Denise, who cried every day for three and a half years. Anne, who tried therapy, books, and willpower for four years and scored a 4 out of 100 on her first recovery assessment - they didn't get better because of time. They got better because they finally had a map. Michael's grief score went from 29 to 99. Anne went from 4 to 93. In ten weeks. What's inside:The six most common mistakes people make in divorce recovery - and why they keep you stuck The RIFT Framework: a proven four-phase roadmap through Thinking, Feelings, Identity, and Relationships How to process grief and anger without being consumed by them Why your sense of self feels destroyed - and how to rebuild it from the inside out The truth about dating too soon, staying too busy, and leaning too hard on the people around you How to set boundaries, rebuild trust, and learn to be intimate again - without losing yourself A complete guide to next steps, resources, and support for when the book isn't enough Who this book is for: Anyone who is going through a divorce - or who went through one and never fully recovered. Whether you're in the first raw weeks or you've been stuck for years, this book meets you where you are. It's also for the people who love someone going through a divorce and want to understand what they're actually experiencing.

Details zur Ausgabe

• Verlag: Rebuilders International
• Erscheinungsdatum: 2026
• Sprache: Englisch
• ISBN 13: 9798295885150
• Einband: Taschenbuch
• Anzahl der Seiten: 472
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: GPSR Kontakt; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Deutschland