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The Path of Adiyogi: Start your spiritual yoga journey with Adiyogi—discover Shiva’s story, chant mantras, practice 8 core asanas, and follow 7-day weekly routine for mind and body awakening. - Softcover
Inhaltsangabe
Begin your spiritual journey through the timeless wisdom of Adiyogi — Lord Shiva, the first yogi and the source of all yogic knowledge.
The Path of Adiyogi is a beginner-friendly guide that blends ancient Indian traditions with simple, practical exercises designed for modern life.
Whether you're new to yoga or returning after years, this book helps you build a strong foundation with clarity, authenticity, and purpose.
✨ Inside This Book, You Will Learn:
• The Origin of Yoga through the story of Adiyogi
Understand the roots of yoga, the science behind it, and how these ancient teachings remain relevant today.
• Sacred Sanskrit mantras with meanings
Connect with the vibrational energy of traditional chants that enhance focus, peace, and inner awareness.
• 8 Core Yoga Asanas for beginners
Step-by-step instructions with proper alignment, benefits, breathing guidance, and variations.
• A simple 7-day weekly practice plan
Build a sustainable habit with a structured routine you can repeat every week.
• Meditation, breathwork, and lifestyle tips
Create a peaceful home practice and experience yoga beyond the physical postures.
🌿 Start your practice today…
Walk the ancient path of Adiyogi and begin a transformation that nurtures your body, mind, and inner stillness.
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The Path of Adiyogi (Paperback)
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Paperback. Zustand: new. Paperback. Begin your spiritual journey through the timeless wisdom of Adiyogi - Lord Shiva, the first yogi and the source of all yogic knowledge.The Path of Adiyogi is a beginner-friendly guide that blends ancient Indian traditions with simple, practical exercises designed for modern life.Whether you're new to yoga or returning after years, this book helps you build a strong foundation with clarity, authenticity, and purpose. Inside This Book, You Will Learn: - The Origin of Yoga through the story of AdiyogiUnderstand the roots of yoga, the science behind it, and how these ancient teachings remain relevant today.- Sacred Sanskrit mantras with meaningsConnect with the vibrational energy of traditional chants that enhance focus, peace, and inner awareness.- 8 Core Yoga Asanas for beginnersStep-by-step instructions with proper alignment, benefits, breathing guidance, and variations.- A simple 7-day weekly practice planBuild a sustainable habit with a structured routine you can repeat every week.- Meditation, breathwork, and lifestyle tipsCreate a peaceful home practice and experience yoga beyond the physical postures. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9798297406759
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The Path of Adiyogi
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The Path of Adiyogi
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers L2-9798297406759
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The Path of Adiyogi (Paperback)
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Paperback. Zustand: new. Paperback. Begin your spiritual journey through the timeless wisdom of Adiyogi - Lord Shiva, the first yogi and the source of all yogic knowledge.The Path of Adiyogi is a beginner-friendly guide that blends ancient Indian traditions with simple, practical exercises designed for modern life.Whether you're new to yoga or returning after years, this book helps you build a strong foundation with clarity, authenticity, and purpose. Inside This Book, You Will Learn: - The Origin of Yoga through the story of AdiyogiUnderstand the roots of yoga, the science behind it, and how these ancient teachings remain relevant today.- Sacred Sanskrit mantras with meaningsConnect with the vibrational energy of traditional chants that enhance focus, peace, and inner awareness.- 8 Core Yoga Asanas for beginnersStep-by-step instructions with proper alignment, benefits, breathing guidance, and variations.- A simple 7-day weekly practice planBuild a sustainable habit with a structured routine you can repeat every week.- Meditation, breathwork, and lifestyle tipsCreate a peaceful home practice and experience yoga beyond the physical postures. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9798297406759
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