Meditation for Beginners- Simple Practice for a Stress-Free Life (Psychology and selfknowledge. Psychocorrection in Everyday life., Band 1) - Softcover

Wagner, Anna; Puhovich, Oksana

 
9798300101459: Meditation for Beginners- Simple Practice for a Stress-Free Life (Psychology and selfknowledge. Psychocorrection in Everyday life., Band 1)
Softcover
ISBN 13: 9798300101459
Verlag: Independently published, 2024

Inhaltsangabe

This book is your first step towards a harmonious and peaceful life. It is intended for those who are new to meditation and want to find balance, reduce stress, and learn to focus on the present moment. Simple and accessible meditation techniques will help you make meditation a part of your daily life without much effort or preparation. Inside you'll find tips, simple exercises, and inspirational guidance to help you develop mindfulness and joy in each day.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 13 
9798300101459
Einband
Taschenbuch
Anzahl der Seiten
90
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxemburg