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The Menopause Kitchen: Natural Foods, Herbs, and Remedies for Hormonal Health - Softcover

Ravenwood PhD, Marigold

 
9798301107481: The Menopause Kitchen: Natural Foods, Herbs, and Remedies for Hormonal Health
Softcover
ISBN 13: 9798301107481
Verlag: Independently published, 2024

Inhaltsangabe

This guide offers natural, science-backed solutions for managing menopause through diet and lifestyle. Explore the benefits of phytoestrogen-rich foods, spices, edible flowers, and herbs to support hormonal balance, reduce symptoms, and improve overall well-being. Featuring over 30 ingredient profiles, delicious recipes, and DIY remedies, The Menopause Kitchen is your go-to resource for thriving during menopause naturally and sustainably.

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Verlag
Independently published
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 13 
9798301107481
Einband
Taschenbuch
Anzahl der Seiten
120
Herausgeber
Chohan Dr Magali
Kontakt zum Hersteller
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