Guided Journeys Within: 52 Short Visualizations for Mindfulness - Softcover

Deith, Mark

 
9798302402257: Guided Journeys Within: 52 Short Visualizations for Mindfulness
Softcover
ISBN 13: 9798302402257
Verlag: Independently published, 2024

Inhaltsangabe

Discover the Art of Inner Calm

Dive into Guided Journeys Within, a collection of 52 short peaceful, transformative visualizations crafted for yogis, meditators, and anyone seeking a deeper connection to inner calm. Each visualization weaves together soothing imagery and grounding practices, leading you through enchanted landscapes, tranquil natural scenes, and gentle reflections designed to relax the mind, balance emotions, and awaken self-awareness.

From exploring serene gardens and mystical night skies to embracing the symbolic light and shadow within, these scripts offer a beautiful complement to yoga classes, meditation, or individual practice. Whether you're a yoga teacher seeking inspiration or a wellness enthusiast looking to enhance your journey, Guided Journeys Within will be your companion for creating moments of stillness and introspection.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 13 
9798302402257
Einband
Taschenbuch
Anzahl der Seiten
147
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxemburg