Do I Exist ?: Dear DPDR let's break-up - Softcover

Bhat, Rouf

 
9798302637130: Do I Exist ?: Dear DPDR let's break-up
Softcover
ISBN 13: 9798302637130
Verlag: Independently published, 2024

Inhaltsangabe

"Do I Exist" is a self-help book designed to guide individuals struggling with depersonalization-derealization disorder and depression.
Through a combination of personal insights, practical exercises, and mindfulness techniques, this book helps readers reconnect with their sense of self and reality.
It offers tools to overcome the overwhelming feelings of detachment, providing a path toward healing and emotional stability. The book emphasizes self-awareness, self-compassion, and the power of the mind in restoring balance and mental clarity.

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Verlag
Independently published
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 13 
9798302637130
Einband
Taschenbuch
Anzahl der Seiten
55
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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