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50 Things to Know About Brazilian Jui-jitsu: From History to Techniques (50 Things to Know About Sports and Fitness for Beginners: Practical Guides ... Learning Sports, Fitness, and Active Lifes) - Softcover

Buch 9 von 13: 50 Things to Know About Sports and Fitness for Beginners: Practical Guides for Adults Learning Sports, Fitness, and Active Lifes

Eduardo Duarte Lambour, Héctor; Know, 50 Things To

 
9798306455075: 50 Things to Know About Brazilian Jui-jitsu: From History to Techniques (50 Things to Know About Sports and Fitness for Beginners: Practical Guides ... Learning Sports, Fitness, and Active Lifes)
Softcover
ISBN 13: 9798306455075
Verlag: Independently published, 2025

Inhaltsangabe

Have you ever wondered “What makes Brazilian Jui-Jitsu so special?” or maybe “How to find the best place to train in your city?” – then this book is for you!

“50 Things to Know About Brazilian Jui-Jitsu” by Héctor Eduardo Duarte Lambour is a book that will offer answers to these and many more questions that you may have in regard to this sport. Unlike other books that are on the market, this one will guide you to tackle the basics in a holistic approach: history, philosophy, and way of life the Brazilian Jui-Jitsu has to offer.

Brazilian Jui-Jitsu is more than just martial arts, it involves the whole human being including the way of thinking. Drawing from different sources, such as the original Japanese Jui-Jitsu, it evolved into a modern practice that emphasizes technique over brute force. From mastering submissions and escapes to understanding positional control, Brazilian Jui-Jitsu emphasizes the beauty of adaptability and strategy.
Based on personal knowledge from many years of training and interviewing others and his sensei (coach), this book will guide you in discovering the key principles and mindsets essentials. Whether you are curious about this or want to start practicing, this book is for you! By the time you finish, you'll have a greater appreciation for the art of Brazilian Jiu-Jitsu and be well-equipped to continue your journey.

So, grab YOUR copy today and start exploring the art of BJJ in a whole new way. You’ll be glad you did.

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Verlag
Independently published
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798306455075
Einband
Taschenbuch
Anzahl der Seiten
102
Kontakt zum Hersteller
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