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LOSE WEIGHT AND BUILD MUSCLE: a simple plan for diet and fitness success - Softcover

Boost, Well

 
9798309463787: LOSE WEIGHT AND BUILD MUSCLE: a simple plan for diet and fitness success
Softcover
ISBN 13: 9798309463787
Verlag: Independently published, 2025

Inhaltsangabe

Transform Your Body Without Complicated Diets or Endless Workouts

Struggling to lose weight and build muscle? Tired of restrictive diets and fitness plans that don’t work? Lose Weight and Build Muscle: A Simple Plan for Diet and Fitness Success gives you a straightforward, science-backed approach to achieving your goals—without the confusion or frustration.

•A simple, sustainable plan to burn fat and gain muscle at the same time

•Effective workouts that maximize results in minimal time, whether at home or the gym

•How to stay motivated and consistent, even when life gets busy

•The truth about fitness myths that hold people back from real progress

You don’t need extreme diets or hours in the gym to see results. This book breaks it all down into an easy-to-follow plan that fits into your lifestyle.

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Verlag
Independently published
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798309463787
Einband
Taschenbuch
Anzahl der Seiten
68
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
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