OVERCOMING EMOTIONAL EATING: 5 Essential Steps to Freedom. - Softcover

BARBARA HEBERT

 
9798310993891: OVERCOMING EMOTIONAL EATING: 5 Essential Steps to Freedom.
Softcover
ISBN 13: 9798310993891
Verlag: Independently published, 2025

Inhaltsangabe

5 Essential Steps to Freedom

Discover the transformative journey to conquering emotional eating with this insightful guide. Packed with practical strategies and compassionate wisdom, this book outlines five essential steps to regain control over your relationship with food. From identifying triggers to developing sustainable habits, you'll find the tools you need to break free from emotional eating patterns and embrace a healthier, more balanced life.

Whether you’re looking to understand the emotional connections with food or seeking a structured plan to overcome them, this book offers a supportive and actionable roadmap. Embrace the path to freedom and start your journey towards emotional and physical well-being today.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798310993891
Einband
Taschenbuch
Anzahl der Seiten
71
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxemburg