Air-element SDP Practice Journal: Your pain-relief buddy - Softcover

Mathavan PhD, Shanthini V

 
9798312760033: Air-element SDP Practice Journal: Your pain-relief buddy
Softcover
ISBN 13: 9798312760033
Verlag: Independently published, 2025

Inhaltsangabe

Experience the transformative power of the Siddha Digit Pose (SDP) with the Air-Element SDP Practice Journal. This easy-to-use guide will help you track and refine your daily practice, focusing on finger positioning and the simple yet powerful method of SDP. Perfect for relieving pain, reducing stress, and finding balance in your life—anytime, anywhere. Start your wellness journey today!

  • Simple, step-by-step guidance for the Siddha Digit Pose (SDP) practice
  • Track your progress and refine your practice daily
  • Focus on finger positioning for pain relief and wellness
  • Small, portable size for on-the-go use
  • Perfect for beginners or seasoned practitioners

Start your journey to pain relief, balance, and peace with the Air-Element SDP Practice Journal. Be on the lookout for more journals in the SDP Practice Journals series, designed to support your holistic wellness!

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Verlag
Independently published
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798312760033
Einband
Taschenbuch
Zeichner
Francis Astra S
Anzahl der Seiten
82
Kontakt zum Hersteller
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