Relaxation and Well-Being through Tea Aromatherapy - Softcover

K C, SANTOSH

Softcover

ISBN 13: 9798315636229

Verlag: Independently published, 2025

Inhaltsangabe

"Relaxation and Well-Being through Tea Aromatherapy” is a comprehensive guide that explores the fusion of tea culture and aromatherapy as pathways to holistic wellness. Beginning with the global history and variety of teas, it delves into their natural soothing properties and the mindful rituals surrounding their preparation. The book then introduces the foundational principles of aromatherapy, highlighting its therapeutic synergy with tea through techniques like infusions, inhalation, and topical applications. Readers are guided through emotional, mental, and physical health benefits—from stress relief and sleep support to skincare and digestion. Through seasonal practices, personalized rituals, and integration into meditation and yoga, the book presents a multi-sensory approach to achieving inner peace, vitality, and well-being.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2025
• Sprache: Englisch
• ISBN 13: 9798315636229
• Einband: Taschenbuch
• Anzahl der Seiten: 131
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg