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Becoming Me: A Real Weight Loss Journey - Softcover

Herbert, Chris

 
9798316558964: Becoming Me: A Real Weight Loss Journey
Softcover
ISBN 13: 9798316558964
Verlag: Independently published, 2025

Inhaltsangabe

Over 110 Pounds Lost—and Still Going.

Chris Herbert's journey isn't just about losing weight—it's about transforming your life from the inside out. In Becoming Me: A Real Weight Loss Journey, Chris opens up about what it really takes to go from feeling stuck, tired, and defeated to building lasting habits, reclaiming confidence, and creating a lifestyle that actually works.

This isn’t another “before and after” story. This is a raw, honest look at:

  • How to stay consistent when motivation fades

  • The truth about cravings, setbacks, and plateaus

  • The power of meal prepping, tracking, and building routines

  • What to do when the scale stalls—but your life is still changing

  • How to start living like your future self before you reach your goal

Whether you're just getting started, hitting a plateau, or searching for real-world inspiration that doesn’t sugarcoat the process—Becoming Me will remind you that transformation is built one choice at a time.

You don’t have to be perfect to make progress.
You don’t have to reach the end to be proud.
You just have to begin—and keep going.

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Verlag
Independently published
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798316558964
Einband
Taschenbuch
Anzahl der Seiten
146
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
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