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Power of Vitamin N: Cultivating the Courage to Say No - Softcover

Shaw, Ronan

 
9798317225438: Power of Vitamin N: Cultivating the Courage to Say No
Softcover
ISBN 13: 9798317225438
Verlag: Independently published, 2025

Inhaltsangabe

Tired of Saying "Yes" When You Mean "No"? Reclaim Your Time, Energy, and Well-being with the Power of Boundaries.

Are you constantly feeling overwhelmed, stretched thin, and resentful? Do you struggle to say "no" to requests, even when it costs you your precious time and energy? This empowering guide unveils the transformative art of setting healthy boundaries. Go beyond simply saying "no" and learn to establish clear, consistent limits that protect your well-being, enrich your relationships, and pave the way for a more authentic and joyful life lived on your own terms. Discover practical strategies, overcome guilt, and build the confidence to finally prioritize yourself. Start saying "yes" to yourself today!

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Verlag
Independently published
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798317225438
Einband
Taschenbuch
Anzahl der Seiten
137
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
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