Verwandte Artikel zu The Science of Longevity and Sleep: Insights on Aging,...

The Science of Longevity and Sleep: Insights on Aging, Health, and Living Better - Softcover

Beacon, Jorden

 
9798325330193: The Science of Longevity and Sleep: Insights on Aging, Health, and Living Better
Softcover
ISBN 13: 9798325330193
Verlag: Independently published, 2024

Inhaltsangabe

Are you looking to live a longer, healthier life? The Science of Longevity and Sleep provides a comprehensive guide to longevity based on the latest scientific research. This groundbreaking book challenges the conventional approach to medicine and aging. It offers innovative strategies for optimizing nutrition, exercise, sleep, and mental health to combat diseases like heart disease, cancer, Alzheimer's, and diabetes. Discover practical tools and techniques to maximize your health span and quality of life as you age.

Get your copy of "The Science of Longevity and Sleep: Insights on Aging, Health, and Living Better" today and start your journey towards a longer, more fulfilling life.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 13 
9798325330193
Einband
Taschenbuch
Anzahl der Seiten
160
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxemburg