Verwandte Artikel zu Age Gracefully: The 50+ Guide to Wholesome Eating

Age Gracefully: The 50+ Guide to Wholesome Eating - Softcover

Evergreen, Tristan

 
9798330287444: Age Gracefully: The 50+ Guide to Wholesome Eating
Softcover
ISBN 13: 9798330287444
Verlag: RWG Publishing, 2024

Inhaltsangabe

"Age Gracefully: The 50+ Guide to Wholesome Eating" by Tristan Evergreen is an essential resource for anyone over fifty looking to improve their health and well-being through mindful eating. This comprehensive guide explores how a balanced diet can help you feel your best, reduce the risk of chronic diseases, increase energy levels, and enhance mental and emotional health. Discover practical tips and delicious recipes that emphasize the importance of vegetables, fruits, and whole grains in your daily meals. With insights on managing weight, controlling high blood pressure, and boosting immunity, this book offers invaluable advice to help you age gracefully. Whether you're dealing with chronic illness or simply looking to maintain your health as you age, "Age Gracefully" is your roadmap to a healthier, more vibrant life.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
RWG Publishing
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 13 
9798330287444
Einband
Taschenbuch
Anzahl der Seiten
70
Kontakt zum Hersteller
Buchpark GmbH
https://www.buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Deutschland