The Mindful Parent: Nurturing Connection and Empathy - Softcover

Sinclair, Marlowe

 
9798330369409: The Mindful Parent: Nurturing Connection and Empathy
Softcover
ISBN 13: 9798330369409
Verlag: QuillQuest Publishers, 2024

Inhaltsangabe

In today's fast-paced world, parenting can often feel overwhelming and stressful. The Mindful Parent: Nurturing Connection and Empathy by Marlowe Sinclair offers a transformative approach to parenting through mindfulness. Drawing inspiration from Jon Kabat-Zinn's pioneering mindfulness-based stress reduction (MBSR) program, this book presents a tailored eight-week program designed specifically for parents. By integrating mindfulness practices, parents can learn to be fully present and attentive with their children, fostering deeper connections and compassionate responses even in challenging moments. Whether you're dealing with toddler tantrums or teenage rebellion, this book provides practical tools and insights to help you navigate the ups and downs of parenting with grace and empathy. Discover the power of mindful parenting and create a nurturing environment where both you and your child can thrive.

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Verlag
QuillQuest Publishers
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 13 
9798330369409
Einband
Taschenbuch
Anzahl der Seiten
48
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

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