Digital Declutter: Reclaiming Focus and Sanity in a Screen-Obsessed World - Softcover

Montgomery, Sloane

 
9798330383016: Digital Declutter: Reclaiming Focus and Sanity in a Screen-Obsessed World
Softcover
ISBN 13: 9798330383016
Verlag: QuillQuest Publishers, 2024

Inhaltsangabe

In an era dominated by screens and constant connectivity, "Digital Declutter: Reclaiming Focus and Sanity in a Screen-Obsessed World" by Sloane Montgomery offers a timely and essential guide to navigating the digital landscape. This book delves into the paradox of modern technology: while it simplifies our lives, it also inundates us with distractions, fragmented attention, and information overload-collectively known as digital clutter. Montgomery provides a comprehensive exploration of the impacts of digital clutter on our cognitive functions and emotional well-being, and more importantly, offers practical strategies for regaining control. Through intentional and mindful engagement with technology, readers can cultivate habits that enhance focus, efficiency, and mental clarity. "Digital Declutter" is a must-read for anyone looking to harness the benefits of digital tools without losing their sense of self and peace in the process. Turn the page to begin your journey towards a more focused, peaceful, and intentional life.

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Verlag
QuillQuest Publishers
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 13 
9798330383016
Einband
Taschenbuch
Anzahl der Seiten
34
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

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