Health & Wellness: Strategies for a Balanced Life - Softcover

Montgomery, Sloane

 
9798330476527: Health & Wellness: Strategies for a Balanced Life
Softcover
ISBN 13: 9798330476527
Verlag: Creative Quill Press, 2024

Inhaltsangabe

"Health & Wellness: Strategies for a Balanced Life" by Sloane Montgomery is your comprehensive guide to achieving holistic well-being. This book navigates through integrative medicine, traditional healing practices, and the creation of personalized wellness plans, providing a balanced approach to health. Each chapter is a deep dive into different aspects of wellness, including goal setting, tracking progress, and designing sustainable routines. By combining evidence-based practices with ancient wisdom, Montgomery helps you unlock the innate healing powers within yourself and craft a wellness plan that adapts to your evolving needs. Ideal for anyone looking to foster long-term health and happiness, this book is a must-read for those committed to a healthier, more balanced life.

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Verlag
Creative Quill Press
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 13 
9798330476527
Einband
Taschenbuch
Anzahl der Seiten
54
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

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