ICE SKATING HANDBOOK: A Complete Guide for Skaters of All Levels on Ice Skating: Techniques, Tips, and Training for Beginners, Seniors, and Fitness Enthusiasts. - Softcover

A. Samuel, Jack

Softcover

ISBN 13: 9798332702518

Verlag: Independently published, 2024

Inhaltsangabe

Dive into the exhilarating world of ice skating with "Ice Skating Handbook" by Jack A. Samuel, your comprehensive guide to mastering the ice. Whether you're a beginner lacing up your skates for the first time or an experienced skater looking to refine your skills, this handbook is your ultimate companion on the ice.
Discover the timeless joy of gliding effortlessly across frozen surfaces as Samuel expertly navigates you through every facet of ice skating. From understanding the history and evolution of this elegant sport to mastering intricate techniques and advanced maneuvers, each chapter is crafted to empower and inspire skaters of all ages and skill levels.

Inside, you’ll find:

• Foundations for Success: Learn the fundamental principles of balance, posture, and stride that form the backbone of every successful skater’s journey.
• Techniques Unveiled: Dive deep into detailed techniques for forward and backward skating, turns, stops, and elegant figure skating moves, accompanied by step-by-step instructions and illustrations.
• Safety and Preparation: Equip yourself with essential safety tips, proper gear selection, and rink etiquette to ensure a safe and enjoyable skating experience.
• Fitness Benefits: Explore the myriad physical and mental health benefits of ice skating, from cardiovascular conditioning to improved coordination and stress relief.
• Beyond the Basics: Elevate your skills with advanced strategies for speed skating, jumps, spins, and choreography, opening doors to competitive skating and artistic expression.
• Comprehensive Resources: Access valuable resources for finding skating clubs, coaches, and competitions, and learn how to maximize your progress on and off the ice.

"Ice Skating Handbook" is more than just a guide—it's your passport to a world of grace, athleticism, and personal achievement. With Jack A. Samuel’s expert guidance and a passion for the sport evident on every page, this book promises to ignite your passion for ice skating and propel you toward mastery.
Whether you dream of gliding effortlessly like a figure skating champion or mastering the speed and agility of a hockey player, "Ice Skating Handbook" is your essential companion on this thrilling journey across the ice.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2024
• Sprache: Englisch
• ISBN 13: 9798332702518
• Einband: Tapa blanda
• Anzahl der Seiten: 184
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar