Boxing Mentality: Psychological Lessons for Personal Excellence - Softcover

Hudson, Andrew

 
9798333596222: Boxing Mentality: Psychological Lessons for Personal Excellence
Softcover
ISBN 13: 9798333596222
Verlag: Independently published, 2024

Inhaltsangabe

How to Build Mental Toughness Using Boxing Principles

Andrew Hudson, a boxing coach and psychological expert, has created this guide to give men a step-by-step process to develop their mental toughness and improve their future performances. Boxing is a discipline that breeds champions, driven by elite mental toughness that results in consistent top performances. In this guide, boxing’s harshest lessons have been deconstructed to help you discover:

  • What Goes into Mental Toughness
  • How to Beat Your Toughest Opponent
  • How to Correctly Pursue Results
  • Strategies to Enhance Cognitive Control
  • Methods of Increasing Your Value
  • Multiple Mental Conditioning Exercises
  • How to Apply Boxing Principles Outside of the Ring


Whether you want to become a better boxer or start achieving your life long goals, this book will guide you there one performance at a time. Click ‘Add to Cart’ to start bettering yourself today!

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Verlag
Independently published
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 13 
9798333596222
Einband
Taschenbuch
Anzahl der Seiten
138
Kontakt zum Hersteller
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