The Holistic Soul: Wellness Practices Rooted in Black Tradition - Softcover

Bradford, Asante

 
9798334174597: The Holistic Soul: Wellness Practices Rooted in Black Tradition
Softcover
ISBN 13: 9798334174597
Verlag: Independently published, 2024

Inhaltsangabe

"The Holistic Soul: Wellness Practices Rooted in Black Tradition" is a groundbreaking exploration of holistic health approaches that blend the wisdom of African and African American cultural practices with modern scientific understanding. In a world where health disparities continue to affect Black communities disproportionately, this book offers a return to ancestral knowledge as a pathway to wellness.

From the bustling markets of West Africa to the community gardens of urban America, Black cultures have long held secrets to vibrant health and longevity. This book uncovers these treasures, presenting them in a context that is both accessible and applicable to contemporary life. We delve into traditional nutritional practices, healing rituals, movement as medicine, and the profound connection between spirituality and physical well-being.

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Verlag
Independently published
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 13 
9798334174597
Einband
Taschenbuch
Anzahl der Seiten
72
Kontakt zum Hersteller
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