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Hell's Kitchen: How to recover from any Eating Disorder with the help of science - Softcover

Schmidt-Ott, Malin

 
9798335114578: Hell's Kitchen: How to recover from any Eating Disorder with the help of science
Softcover
ISBN 13: 9798335114578
Verlag: Independently published, 2024

Inhaltsangabe

Eating disorders are a widespread problem - often overlooked for a long time, many people suffer from a disturbed relationship with food, exercise and their own body. After almost 10 years of starvation, the author has managed to leave her restrictive eating disorder behind.

Eating disorders are complex illnesses and an interplay of physical and psychological components. Understanding these can help to break old habits and finally free oneself from disordered eating behavior. This book combines scientific findings, personal experience and a pinch of humor, which makes many things much easier.

This book is aimed at anyone who wants to heal their relationship with food and their own body - regardless of whether they have a diagnosis or not.

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Verlag
Independently published
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 13 
9798335114578
Einband
Taschenbuch
Anzahl der Seiten
108
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
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