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30-MINUTE AYURVEDIC COOKBOOK: An Easy Ayurveda Guide to Balance, Heal, and Live Well - Softcover

M. Gibbs, Keith

 
9798335699488: 30-MINUTE AYURVEDIC COOKBOOK: An Easy Ayurveda Guide to Balance, Heal, and Live Well
Softcover
ISBN 13: 9798335699488
Verlag: Independently published, 2024

Inhaltsangabe

Healing Diet through Ayurveda: A Guide to Balance, Heal, and Live Well
Discover the ancient secrets of Ayurveda and begin on a path to complete wellbeing. This "30-Minute cookbook explains how the appropriate meals can harmonize your body and mind, resulting in deep healing and harmony in your life.

In this important Ayurvedic cookbook, you will discover:

Ayurveda Principles: Learn about Ayurvedic principles and how to tailor your diet to your body's specific demands.

Understanding your Doshas: Learn how you can identify and balance your unique dosha.

Healing Recipes: From nutritious Kitchari to reviving Herbal Teas, enjoy delicious, therapeutic meals that cleanse, heal, and energize.

Personalized Wellness: Discover how to eat for maximum health and vigor, according to your body's specific requirements.
Transform your daily routine with Ayurvedic quick and tasty meals and begin living a more balanced, energetic and vibrant life now.

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Verlag
Independently published
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 13 
9798335699488
Einband
Taschenbuch
Anzahl der Seiten
128
Kontakt zum Hersteller
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