The Effect of Exercise on Emotion - Softcover

Softcover

ISBN 13: 9798337361581

Verlag: IGI GLOBAL SCIENTIFIC PUBLISHING, 2026

Inhaltsangabe

Exercise plays an important role in emotional well-being. Regular physical activity influences human emotions by reducing stress, improving mood, and increasing overall emotional balance. Through the release of chemicals in the brain, exercise may help individuals manage emotions like anxiety, anger, and sadness more effectively. Understanding the effect of exercise on emotion may further highlight how lifestyle choices can positively impact mental health and psychological wellbeing. The Effect of Exercise on Emotion examines how physical exercise affects emotions, mood, and mental well-being. It explores the ways different types and amounts of exercise influence cognitive, social, and psychological health. This book covers topics such as neuroplasticity, psychological disorders, and sports science, and is a useful resource for psychologists, medical and healthcare professionals, educators, academicians, researchers, and scientists.

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Über die Autorin bzw. den Autor

Robert Motta obtained his Ph.D. in Psychology from Hofstra University in 1975. He has the title of professor emeritus. At Hofstra he held positions of Chairperson of the Psychology Department, Director and founder of the Psy.D. Doctoral Program in Psychology and Director and Founder of the Child and Family Trauma Institute. He has published over 150 papers and book chapters and published 8 books. He his a practicing clinical psychologist.

Details zur Ausgabe

• Verlag: IGI GLOBAL SCIENTIFIC PUBLISHING
• Erscheinungsdatum: 2026
• Sprache: Englisch
• ISBN 13: 9798337361581
• Einband: Taschenbuch
• Anzahl der Seiten: 560
• Herausgeber: Motta Robert
• Kontakt zum Hersteller: preigu GmbH & Co. KG; mail@preigu.de; ; Lengericher Landstr. 19; Osnabrück; Niedersachsen; 49078; Deutschland