Run for fun: (Re)discovering the joy of running - Softcover

Pope, Adam M

Softcover

ISBN 13: 9798345488928

Verlag: Independently published, 2024

Inhaltsangabe

Run and fun are two words rarely seen together. This doesn't have to be the case. It's not just about long distances or fast times, it is a gateway to new and fun filled experiences. Don't believe me? Then this book is for you.

Whether you are thinking about starting to run for the first time, or like me have been a runner for many years and lost your motivation, I will show you how every run has the potential to be an enjoyable and fun adventure.

Journey with me as I recount ways in which I have (re)discovered how to put the fun back in my runs. From wild adventures and personal achievements, to creative challenges and giving back to the community, you can find ideas for all abilities that will motivate and inspire your running, or to share with someone you know that would benefit.

"This book is a great reminder of how, without noticing, we can lose the fun and enjoyment of running. It makes you wonder what your own motivation for running is or was. Running is fun. Running should be fun. Adam Pope provides good examples of how to bring the fun back.”

Kristina Schou Madsen - Ultra Runner and 7 marathons on 7 continents in 7 days world record holder.

“Whether you’re a fun runner or an ultramarathoner, Pope’s book has numerous tales to delight, surprise and educate. A celebration of the joy in exploration that running offers, delivered with brio, self-deprecating wit, and pace.”

Gavin Boyter - Author of Run for the hell of it, Running the Orient and Downhill from here.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2024
• Sprache: Englisch
• ISBN 13: 9798345488928
• Einband: Taschenbuch
• Anzahl der Seiten: 229
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg