Empowering Your Intuitive Eating Journey: Making Peace with Food - Hardcover

Rayburn, Gideon

 
9798348131562: Empowering Your Intuitive Eating Journey: Making Peace with Food
Hardcover
ISBN 13: 9798348131562
Verlag: Quillquest Publishers, 2024

Inhaltsangabe

Discover the transformative power of intuitive eating with Gideon Rayburn's "Empowering Your Intuitive Eating Journey: Making Peace with Food." This insightful guide takes you through the 10 Principles of Intuitive Eating, offering practical advice for overcoming deeply ingrained food-related beliefs. Whether you're new to intuitive eating or looking to deepen your practice, this book helps you become more aware and release the power that diets have held over you. Learn to eat with purpose, find joy in movement, and appreciate health as a holistic experience. Embrace the journey to food freedom and a more joyful, fulfilling life.

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Verlag
Quillquest Publishers
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 13 
9798348131562
Einband
Gebundene Ausgabe
Anzahl der Seiten
46
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Verantwortliche Person
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