Emotional Intelligence Self-Mastery Series Part 1: Self-Awareness Month 1: Knowing yourself - Softcover

Usher, Millie

Softcover

ISBN 13: 9798349320989

Verlag: Dr. Millie Usher, 2026

Inhaltsangabe

Self Mastery Series - Part 1, Month 1: Knowing Yourself An Emotional Intelligence Workbook for Self-Awareness and Personal Growth The journey toward emotional intelligence begins with understanding yourself. Month 1: Knowing Yourself is the first workbook in the Self Mastery Series, designed to help readers slow down, reflect deeply, and build a stronger sense of self-awareness. Through guided journaling, emotional reflection, and intentional self-discovery exercises, this workbook encourages individuals to better understand their thoughts, emotions, habits, values, and personal identity. Inside this workbook, readers will explore:Personal values and beliefs Emotional patterns and reactions Strengths and growth areas Identity and self-perception Daily thoughts and emotional awareness Goal setting and intentional living This workbook includes:Monthly themes Weekly goals Daily inspiration prompts Daily self-reflection questions Designed for all ages, Knowing Yourself provides a supportive and structured space for personal growth without judgment or pressure. Each page encourages honesty, self-discovery, and intentional progress. Whether you are beginning your self-development journey or seeking greater emotional clarity, this workbook helps you create a stronger foundation for confidence, purpose, and personal growth. Self-awareness is where transformation begins.

Details zur Ausgabe

• Verlag: Dr. Millie Usher
• Erscheinungsdatum: 2026
• Sprache: Englisch
• ISBN 13: 9798349320989
• Einband: Taschenbuch
• Anzahl der Seiten: 32
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: gpsr@libri.de; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Deutschland