The Foundations of Recovery from Sexual Addiction and Intimacy Avoidance: Part 1 – Ground Zero - Softcover

Burton, Matt; Rose, Kevin; Burton, Laura

Softcover

ISBN 13: 9798349341502

Verlag: Becoming Well, 2025

Inhaltsangabe

Do you really want recovery?
If you are not ready for recovery, there's nothing anyone can say to make you want it.
If you are ready for recovery, there is nothing anyone can say to keep you from it. -Anonymous

Welcome to Foundations of Recovery – Ground Zero. This is a comprehensive workbook for individuals in sexual addiction and intimacy avoidance recovery, who are seeking to navigate their recovery journeys. The workbook offers structured exercises and tools designed to foster personal growth and relational healing.

By committing to and completing the exercises within this workbook, you will cultivate lasting habits that promote health and accountability, ultimately leading to long-lasting sobriety, recovery, relational healing, and a more fulfilling life.

Foundations of Recovery – Ground Zero includes:

• Recovery Tool Box provides a comprehensive framework to achieve personal growth and accountability, emphasizing the importance of structured goals, consistent check-ins, and tools that will foster resilience and maintain a proactive approach to your recovery journey.
• The 12 Steps in a Year provide a structured framework for personal growth and recovery, guiding you through a transformative journey towards the healing and self-discovery that the 12 steps provide.
• Helping Your Partner Heal is a journey committed to the essential elements of rebuilding trust, fostering healing, and improving communication and connection through embracing vulnerability and consistency.
• Maintaining a Sobriety Focus includes practical tools that help you better understand the self-defeating thoughts and behaviors that impact your recovery and relationships, ultimately paving the way for lasting recovery.

Details zur Ausgabe

• Verlag: Becoming Well
• Erscheinungsdatum: 2025
• Sprache: Englisch
• ISBN 13: 9798349341502
• Einband: Taschenbuch
• Anzahl der Seiten: 172
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg