Verwandte Artikel zu How to be Emotionally strong: Essential Way to Developing...

How to be Emotionally strong: Essential Way to Developing A Good Emotional Mind Set - Softcover

D.Moss, Donald

 
9798358899704: How to be Emotionally strong: Essential Way to Developing A Good Emotional Mind Set
Softcover
ISBN 13: 9798358899704
Verlag: Independently published, 2022

Inhaltsangabe

Anyone who has ever struggled with intense and overwhelming emotions at times of stress, duress, and challenge will know how extraordinarily difficult it is to remain grounded in these moments, and what a challenge it is to remain confident, not only in our interactions with others but also in our belief in ourselves and our feelings of self-worth, self-value, and self-esteem.

Mindfulness meets Emotional Awareness provides a journey of insight and understanding into our most problematic emotional states, emphasizing that every feeling we experience has a function to play in the building of a full and healthy life.

This book on How to be Emotionally strong will show you How to Identify and Manage Emotional Triggers, and what you'll need to do to become more emotionally intelligent and consequently enhance your interpersonal relationships. It will raise your self-awareness and help you be in charge of your emotional state, enabling you to make better, more informed decisions instead of being clouded and adversely impacted by your emotions.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 13 
9798358899704
Einband
Taschenbuch
Anzahl der Seiten
41
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxemburg