ANGER MANAGEMENT: How To Control Your Anger Before It Controls You - Softcover

Johnson, Angela R.

 
9798358906600: ANGER MANAGEMENT: How To Control Your Anger Before It Controls You
Softcover
ISBN 13: 9798358906600
Verlag: Independently published, 2022

Inhaltsangabe

If a driver cuts you off in traffic, do you get angry?

When your kid acts up, does your blood pressure go through the roof?

A typical and even healthy emotion is anger.

However, you must approach it constructively.

Your health and your relationships may suffer as a result of unchecked anger.

Everyone occasionally experiences the common emotion of anger.

Finding constructive ways to deal with anger is necessary if you discover that it manifests as aggression or outbursts.

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Verlag
Independently published
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 13 
9798358906600
Einband
Taschenbuch
Anzahl der Seiten
80
Kontakt zum Hersteller
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