Judo: A Simple Guide for Beginners Wanting to Learn Techniques for Self-Defense or Competition (Mix Martial Arts) - Softcover

Sharp, Clint

Softcover

ISBN 13: 9798364565075

Verlag: Independently published, 2022

Inhaltsangabe

A tell-all book on everything there is to know about the wonderful art of Judo.

Are you looking to master Judo, one of the world's oldest and most effective martial arts? How do you start? What should you know before you start? Are you confused with all the terminology and don’t know how to proceed with your training?

There may be many books in the market on this topic, but most of them are written by experts who assume you already have some background knowledge about Judo and martial arts. This book is different because it’s written specifically for beginners who have no experience at all.

With this book, you will:

• Learn everything you need to know about Judo rules and philosophy
• Discover the benefits of this magnificent martial art
• Learn tricks and tips to get started with Judo techniques
• Understand the difference and importance of Kata Judo and Randori Judo
• Discover how you can protect yourself from physical injury by learning Ukemi
• Explore hand, foot, and hip techniques
• Learn how to play to your strengths by mastering the Sutemi
• aza, Osae Waza, and the Shime Waza
• Explore Kansetsu Waza-joint lock techniques
• Master the art of Goshin Jutsu Kata, Judo Self-Defense
• Devise an unbeatable routine with daily training drills

This book aims to help anyone without any prior knowledge to gain a solid foundation in the fundamentals of Judo as quickly as possible so they can feel confident moving forward.

Click the “add to cart” button and discover the wonderful art form of Judo today!

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2022
• Sprache: Englisch
• ISBN 13: 9798364565075
• Einband: Taschenbuch
• Anzahl der Seiten: 136
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg