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How to Fast: An Introduction to the Science and Art of Fasting - Softcover

Vladim, Alexander

 
9798373208062: How to Fast: An Introduction to the Science and Art of Fasting
Softcover
ISBN 13: 9798373208062
Verlag: Independently published, 2023

Inhaltsangabe

How to do it, when to do it, and why it helps. Vladim unravels some of the myths of fasting, offers tips and suggestions and carefully explains the science backing up its benefits. A fast, well-executed, boosts health and bodily vitality. Vladim's knowledge of fasting provides a perfect introduction for the beginner, and the book is packed with scientific information that will interest those more experienced.

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Verlag
Independently published
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 13 
9798373208062
Einband
Taschenbuch
Anzahl der Seiten
149
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
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