HIT: High Intensity Bodybuilding Training For Explosive Muscle Growth - Softcover

Groscup, David

 
9798373302890: HIT: High Intensity Bodybuilding Training For Explosive Muscle Growth
Softcover
ISBN 13: 9798373302890
Verlag: Independently published, 2023

Inhaltsangabe

This is the newest book written by Master HIT trainer David Groscup on the system that has revolutionized bodybuilding training. Learn the basics before moving onto his more advanced methods. Popularized by Nautilus founder Arthur Jones and used by famous bodybuilders, Mike and Ray Mentzer to build award-winning physiques, this book outlines many of the principles and techniques used to build muscle in record time. Learn how to begin adding muscle using forced reps,negatives and more in mere minutes per week!

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Verlag
Independently published
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 13 
9798373302890
Einband
Taschenbuch
Anzahl der Seiten
30
Kontakt zum Hersteller
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Verantwortliche Person
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