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Goodbye Anxiety and Depression: Comprehensive Guide to Understanding and Coping with Mental Health - Softcover

McNeil, John

 
9798374623871: Goodbye Anxiety and Depression: Comprehensive Guide to Understanding and Coping with Mental Health
Softcover
ISBN 13: 9798374623871
Verlag: Independently published, 2023

Inhaltsangabe

This e-book is a comprehensive guide to understanding and managing anxiety and depression. It covers various topics including an overview of what depression and anxiety are, theories about the causes of these mental health conditions, how doctors view and treat them, and different therapy methods that can be used to manage symptoms. The book also includes information on how to help yourself treat anxiety and depression, alternative medicine options, and a discussion on the future of depression and anxiety treatments. It aims to empower readers with the knowledge and tools needed to take control of their mental health and improve their overall well-being.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 13 
9798374623871
Einband
Taschenbuch
Anzahl der Seiten
59
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
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