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The Simple Truth to Losing Weight: A Simple Guide to Keep You on Track - Softcover

Braun, Steven

 
9798376083345: The Simple Truth to Losing Weight: A Simple Guide to Keep You on Track
Softcover
ISBN 13: 9798376083345
Verlag: Independently published, 2023

Inhaltsangabe

Straight to the point, no nonsense guide for weight-loss and management.

This book is a guide to teach purposeful weight management techniques. You will learn the life long skills you need to meet the goals you set for yourself, now and forever.

Learn how to:

- Track your food
- Eat with a purpose
- Exercise with a plan
- Build a network
- Be consistent & lose weight!

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 13 
9798376083345
Einband
Taschenbuch
Anzahl der Seiten
101
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
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Luxemburg