Stop Overthinking: "Master Your Mind and Embrace a Simpler, Happier Life" - Softcover

Garcia, Mr Alexander Ellis

 
9798378637003: Stop Overthinking: "Master Your Mind and Embrace a Simpler, Happier Life"
Softcover
ISBN 13: 9798378637003
Verlag: Independently published, 2023

Inhaltsangabe

"Stop Overthinking" is a practical guide to help readers break the cycle of overthinking and find peace of mind. Through actionable tips and exercises, this book offers a roadmap for tackling worry and anxiety, improving decision-making skills, and building resilience. Whether you struggle with chronic overthinking or occasional bouts of anxiety, this book provides the tools you need to live a more fulfilling and mindful life.

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Verlag
Independently published
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 13 
9798378637003
Einband
Taschenbuch
Anzahl der Seiten
31
Kontakt zum Hersteller
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