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Science of Healthy Eating - Softcover

Smith Ph.D., Steven

 
9798386691349: Science of Healthy Eating
Softcover
ISBN 13: 9798386691349
Verlag: Independently published, 2023

Inhaltsangabe

Science of Healthy Eating

This comprehensive guide to healthy eating covers everything you need to know to make informed choices about what you eat and achieve your health goals.

You’ll discover:

  • The importance of healthy eating and the role that different food groups play in overall health.
  • The health benefits of specific foods and the dangers of processed foods.
  • A balanced and sustainable approach to eating, as well as how to use food as medicine.
  • Practical tips and strategies for incorporating healthy eating into your daily routine, including complete meal planning.
Order your copy of this essential guide today and start your journey to a healthier and happier life!

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Verlag
Independently published
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 13 
9798386691349
Einband
Taschenbuch
Anzahl der Seiten
61
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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