Eternal Youth: The Ultimate Guide to Achieving Lifelong Health and Vitality - Softcover

Richter, Dr. Brian

Softcover

ISBN 13: 9798387540684

Verlag: Independently published, 2023

Inhaltsangabe

The comprehensive manual "Eternal Youth: The Definitive Guide to Developing Lifelong Health and Vitality" explains how to achieve and sustain lifelong health and wellness. A balanced diet, frequent exercise, getting adequate sleep, stress management, maintaining social connections, and proper cleanliness are just a few of the themes covered in the programme. These routines can assist people in maintaining their physical and mental health, preventing chronic illnesses, and leading active and satisfying lives. With the help of this manual, readers may get the eternal youth, vigour, and general wellness.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2023
• Sprache: Englisch
• ISBN 13: 9798387540684
• Einband: Taschenbuch
• Anzahl der Seiten: 36
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg