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Eternal Youth: The Ultimate Guide to Achieving Lifelong Health and Vitality - Softcover

Richter, Dr. Brian

 
9798387540684: Eternal Youth: The Ultimate Guide to Achieving Lifelong Health and Vitality
Softcover
ISBN 13: 9798387540684
Verlag: Independently published, 2023

Inhaltsangabe

The comprehensive manual "Eternal Youth: The Definitive Guide to Developing Lifelong Health and Vitality" explains how to achieve and sustain lifelong health and wellness. A balanced diet, frequent exercise, getting adequate sleep, stress management, maintaining social connections, and proper cleanliness are just a few of the themes covered in the programme. These routines can assist people in maintaining their physical and mental health, preventing chronic illnesses, and leading active and satisfying lives. With the help of this manual, readers may get the eternal youth, vigour, and general wellness.

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Verlag
Independently published
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 13 
9798387540684
Einband
Taschenbuch
Anzahl der Seiten
36
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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