Breaking The Cycle Of Chronic Back Pain: Diagnosis, Treatment and Prevention. - Softcover

Frey, Dr Jane

Softcover

ISBN 13: 9798390343944

Verlag: Independently published, 2023

Inhaltsangabe

Breaking the Cycle of Chronic Back Pain" is a comprehensive guide that empowers readers to take control of their back health. This insightful book provides a step-by-step approach to diagnosing, treating, and preventing chronic back pain. With a focus on evidence-based practices, readers will learn practical strategies for managing their pain and regaining their quality of life. From targeted exercises and stretches to nutrition and lifestyle changes, this book offers a holistic approach to healing. Whether you're suffering from a recent injury or a longstanding condition, "Breaking the Cycle of Chronic Back Pain" provides the knowledge and tools needed to break free from the pain cycle and live a pain-free life.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2023
• Sprache: Englisch
• ISBN 13: 9798390343944
• Einband: Taschenbuch
• Anzahl der Seiten: 61
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg