Unshackled: Finding Freedom from Toxic People - Softcover

Ali, Hasan Raza

 
9798391185512: Unshackled: Finding Freedom from Toxic People
Softcover
ISBN 13: 9798391185512
Verlag: Independently published, 2023

Inhaltsangabe

Unshackled is a comprehensive guidebook that helps readers identify and navigate toxic relationships in their personal and professional lives. Through a combination of personal anecdotes, expert insights, and practical strategies, this book equips readers with the tools they need to protect themselves from the negative effects of toxic people, including anxiety, depression, low self-esteem, chronic stress, and PTSD. From setting boundaries to finding positive connections, this book empowers readers to take control of their lives and build a brighter, healthier future.

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Verlag
Independently published
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 13 
9798391185512
Einband
Taschenbuch
Anzahl der Seiten
64
Kontakt zum Hersteller
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