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Understanding Your Triggers: How to Recognize and Manage Anger as a Parent - Softcover

Smith Ph.D., Steven

 
9798393189952: Understanding Your Triggers: How to Recognize and Manage Anger as a Parent
Softcover
ISBN 13: 9798393189952
Verlag: Independently published, 2023

Inhaltsangabe

Understanding Your Triggers

Anger is a normal human emotion, but it can be difficult to manage, especially when you're a parent. This comprehensive guide equips parents with practical and effective strategies to manage anger and improve emotional regulation.

What you will find in the book:

  • A comprehensive understanding of anger, including triggers, signs, and symptoms
  • The impact of anger on parenting and child development
  • Positive discipline techniques for managing challenging behaviors
  • Self-care practices to promote emotional well-being
  • A personalized anger management plan and progress tracker
Order your copy of this essential guide today and start your journey towards becoming a calmer and more confident parent!

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Verlag
Independently published
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 13 
9798393189952
Einband
Taschenbuch
Anzahl der Seiten
106
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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