Strong for Life - Softcover

O'Shea, Conor

 
9798395013095: Strong for Life
Softcover
ISBN 13: 9798395013095
Verlag: Independently published, 2023

Inhaltsangabe

A simple, straightforward guide that will give you clarity on training and nutrition. This stuff is simple to understand.

These systems and techniques took me sixteen years to develop, not only on myself, but on my clients. It’s a collection of tips and advice I have gathered from mentors over the years. It’s a book I wish someone handed to me at the beginning of my training journey. I hope it will save you a lot of the pain and mistakes I made when I first started out.

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Verlag
Independently published
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 13 
9798395013095
Einband
Taschenbuch
Anzahl der Seiten
150
Kontakt zum Hersteller
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