self-hypnosis: What is the importance of self-hypnosis - Softcover

Berman, Sam

Softcover

ISBN 13: 9798399415260

Verlag: Independently published, 2023

Inhaltsangabe

Self-hypnosis is a method that allows people to relax and get in touch with their inner spirit. By entering a state of deep relaxation and focusing their attention, people can use positive ideas and images to alter their thoughts, feelings, and actions as they wish. This is a self-guided process that can be done in a quiet, comfortable place. It has benefits like stress reduction, confidence building, pain management and growth as a person. Regular practice can make it easier to enter a hypnotic state and use the subconscious mind to make good changes.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2023
• Sprache: Englisch
• ISBN 13: 9798399415260
• Einband: Taschenbuch
• Anzahl der Seiten: 36
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg