Verwandte Artikel zu Conquer Depression: 7 Secrets to Take Back Your Life
Inhaltsangabe
Depression is real, painful, and frightening--and it affects millions of people. But depression can be overcome.
In Conquer Depression, Dr. Gregory Jantz, bestselling author and pioneer in whole-person treatment of depression, reveals seven keys to reclaiming your life from hopelessness, helplessness, and despair. You'll discover:
- How to eat and drink for better mental health,
- How movement affects your mood,
- How to make sleep an antidepressant,
- How to reduce stress,
- How to manage technology instead of letting it manage you,
- How to make soul care part of your recovery plan, and more.
Don't let depression take you down. Reinvent your future starting today with Conquer Depression.
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Über die Autorin bzw. den Autor
Dr. Gregory L. Jantz (1959-2025) authored over forty-five books, hosted the national Hope & Possibility podcast, contributed regularly to Psychology Today, and served as a popular keynote speaker. He was a pioneer in holistic treatment. Under Dr. Jantz's leadership, The Center - A Place of HOPE was ranked among the top ten facilities in the United States for the treatment of depression.
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Conquer Depression: 7 Secrets to Take Back Your Life
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Conquer Depression (Paperback)
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Paperback. Zustand: new. Paperback. Depression is real, painful, and frighteningand it affects millions of people. But depression can be overcome.In Conquer Depression, Dr. Gregory Jantz, bestselling author and pioneer in whole-person treatment of depression, reveals seven keys to reclaiming your life from hopelessness, helplessness, and despair. Youll discover:How to eat and drink for better mental health,How movement affects your mood,How to make sleep an antidepressant,How to reduce stress,How to manage technology instead of letting it manage you,How to make soul care part of your recovery plan, and more.Dont let depression take you down. Reinvent your future starting today with Conquer Depression. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9798400505294
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Conquer Depression
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Conquer Depression (Paperback)
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Paperback. Zustand: new. Paperback. Depression is real, painful, and frighteningand it affects millions of people. But depression can be overcome.In Conquer Depression, Dr. Gregory Jantz, bestselling author and pioneer in whole-person treatment of depression, reveals seven keys to reclaiming your life from hopelessness, helplessness, and despair. Youll discover:How to eat and drink for better mental health,How movement affects your mood,How to make sleep an antidepressant,How to reduce stress,How to manage technology instead of letting it manage you,How to make soul care part of your recovery plan, and more.Dont let depression take you down. Reinvent your future starting today with Conquer Depression. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Bestandsnummer des Verkäufers 9798400505294
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Conquer Depression (Paperback)
Anbieter: CitiRetail, Stevenage, Vereinigtes Königreich
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Paperback. Zustand: new. Paperback. Depression is real, painful, and frighteningand it affects millions of people. But depression can be overcome.In Conquer Depression, Dr. Gregory Jantz, bestselling author and pioneer in whole-person treatment of depression, reveals seven keys to reclaiming your life from hopelessness, helplessness, and despair. Youll discover:How to eat and drink for better mental health,How movement affects your mood,How to make sleep an antidepressant,How to reduce stress,How to manage technology instead of letting it manage you,How to make soul care part of your recovery plan, and more.Dont let depression take you down. Reinvent your future starting today with Conquer Depression. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9798400505294
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Conquer Depression
Anbieter: Rarewaves.com UK, London, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: New. Bestandsnummer des Verkäufers LU-9798400505294
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