How I Feel and Stuff: Daily Mood Tracker for Teens: Daily Journal for Tracking Mood, Self-Care, Gratitude, Goals, Sleep and Energy, Mental Health and ... Journal for Teen Boys, Girls and Young Adults - Softcover

Journals, Mindful Magic

 
9798401676023: How I Feel and Stuff: Daily Mood Tracker for Teens: Daily Journal for Tracking Mood, Self-Care, Gratitude, Goals, Sleep and Energy, Mental Health and ... Journal for Teen Boys, Girls and Young Adults
Softcover
ISBN 13: 9798401676023
Verlag: Independently published, 2022

Inhaltsangabe

Simple pages to help you track mood, sleep, energy, goals, self-care and more!

Feel like your moods are all over the place and finding it hard to keep track? Want to get clearer on the things that affect your mood each day? This journal could be perfect for you.

You'll fill in a simple one-page spread at the start and end of the day, logging your mood, energy levels, sleep, goals, gratitude, and more. Over time, you'll be able to compare and work out what makes you feel good (and what doesn't!)

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 13 
9798401676023
Einband
Taschenbuch
Anzahl der Seiten
100
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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