The Complete Carb Counter for Diabetes: Your Essential Companion to Carbohydrates Grams Counting for Better Diabetes Management - Softcover

Maher, Dr. H.

 
9798433488298: The Complete Carb Counter for Diabetes: Your Essential Companion to Carbohydrates Grams Counting for Better Diabetes Management
Softcover
ISBN 13: 9798433488298
Verlag: Independently published, 2022

Inhaltsangabe

Based on the most authoritative sources and the latest science of how and what to eat, "The Complete Carb Counter for Diabetes" is meant to be your global road map for counting your carbs—total carb and net carb— which is the key to improving your glycemic control, and preventing, reducing, or delaying complications.

Inside, you'll also find:

☛ One of the most authoritative, up-to-date reference you can buy on carb counting featuring more than 12,000 foods, with total carb grams, net carb grams, calories, fats, and proteins counts.

☛ Practical guidelines based on the latest science of how and what to eat to battle diabetes, prevent complications, and fight inflammation
☛ Guidelines and practical advice on using glycemic index system with carb counting for smarter foods choices

"The complete carb counter for diabetes" provides you with ALL the tools and knowledge YOU NEED to make healthy choices, banishes highly processed foods and unhealthy foods, and doesn't require an extensive (and probably expensive) shopping list or supplements.

Inside this book, you'll discover:

  • Carb, and Calories Counter for more than 12,000 foods
  • Adhering to a diabetes healthy lifestyle
  • Food, Weight Loss, and Diabetes
  • Food, weight loss, and Diabetes
  • The Glycemic Index Diet Explained
  • Carb Counting and Glycemic Index
  • Eating Low Glycemic and Anti-Inflammatory Foods
  • Eating Whole and minimally processed foods
  • Avoiding High Glycemic and Inflammatory Foods
  • Food Processing Classification: Food lists
  • Understanding the Food Nutrition Labels

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 13 
9798433488298
Einband
Tapa blanda
Anzahl der Seiten
790
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar