Keto Diet Restaurant Guide: Eat Healthy & Stay in Ketosis, Dining Out on a Low Carb Diet - Softcover

Laska, William; Laska M.Ed, Stephanie

Softcover

ISBN 13: 9798435860153

Verlag: Independently published, 2022

Inhaltsangabe

How can I find keto restaurants near me? Start by asking USA Today Bestselling authors William and Stephanie Laska. They share all their keto restaurant favorites right here. After losing 140 pounds on a ketogenic or ketosis diet, Stephanie figured out the secret to success: low carbohydrate diets work best when followed consistently, both at home AND while dining out. Restaurants and weight loss? Totally doable!

The Keto Diet Restaurant Guide: Eat Healthy & Stay in Ketosis, Dining Out on a Low Carb Diet contains everything you need to know in one handy-dandy place. Over 60+ US chain restaurants are included in this guide. Folks following a ketogenic diet or ketosis diet (both low carb diets) will be thrilled to try these menu suggestions. Keto restaurant favorites are now within reach!

Want to take a peek inside the Keto Diet Restaurant Guide: Eat Healthy & Stay in Ketosis, Dining Out on a Low Carb Diet? Here’s what you can expect:

• Comprehensive research of over 60 popular chain restaurants.
• A complete directory of keto-friendly food and drinks, all “10 grams of net carbs or less.”
• Complete nutrient profile (calories, fat, protein, and net carbs) for every item.
• “Special Order Tips” and secret tricks for cutting carbs off the existing menu.
• Fun and support! Learn which restaurants make “staying keto” easier – the Keto Diet Restaurant Guide Superstar Award gives it away.

If your lifestyle includes takeout, delivery, or dining out, rest assured, you too can maintain a ketogenic diet. The trick is figuring out what and how to order. Low carbohydrate diets are much easier to follow once you have a directory of “safe” keto restaurant favorites at your fingertips.

Inside the Keto Diet Restaurant Guide: Eat Healthy & Stay in Ketosis, Dining Out on a Low Carb Diet, you’ll find accurate and concise research (calories, fat, protein, net carbohydrates). Low carbohydrate diets don't mean you have to cook every meal from scratch. You can follow any type of ketogenic diet, ketosis diet – all types of low carbohydrate diets – and enjoy keto restaurant favorites. Prepare to be shocked – you won’t find turn-your-nose-up “diet” food here. It’s quite the opposite.

Breakfast, lunch, dinner, and drinks? Check! All meals are covered. (There are even a few low-carb desserts. Ooooh, la la!) Keto restaurant favorites and recommendations of the Keto Diet Restaurant Guide: Eat Healthy & Stay in Ketosis, Dining Out on a Low Carb Diet are savory and scrumptious. This ketogenic diet revelation, my friends, deserves a hip hip, hurray!

Stop second-guessing yourself about where to go or what to eat –no more scrolling, stressing, or guessing! Put away your ketogenic cookbooks tonight, friends. Instead, grab your copy of the Keto Diet Restaurant Guide: Eat Healthy & Stay in Ketosis, Dining Out on a Low Carb Diet.

What are you waiting for? Let’s go out to eat. Press the BUY NOW button now!


As seen on NBC’s Today show, Stephanie Laska is the bestselling author of DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules, and with her husband, William Laska, wrote The DIRTY, LAZY, KETO 5-Ingredient Cookbook, The DIRTY, LAZY, KETO No Time to Cook Cookbook, The DIRTY, LAZY, KETO Dirt Cheap Cookbook, The DIRTY, LAZY, KETO Cookbook, and DIRTY, LAZY, KETO Fast Food Guide.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2022
• Sprache: Englisch
• ISBN 13: 9798435860153
• Einband: Paperback
• Anzahl der Seiten: 380
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar