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Stop Panic Attacks And Anxiety - Enjoy Your Life: Breathe Some Life Into Your Life - Softcover

McPherson MA, Joel N.

 
9798464631939: Stop Panic Attacks And Anxiety - Enjoy Your Life: Breathe Some Life Into Your Life
Softcover
ISBN 13: 9798464631939
Verlag: Independently published, 2021

Inhaltsangabe

Book explores a free method for increased energy, reduced stress, calmed panic attacks, and health improvement in general with no medications or devices to buy, no extensive training required – and you already own the equipment required. An easy-to-read description of how the lungs work, how gasses exchange - any why that is so vital to good health and composure.

Breathing correctly can be as powerful as it is simple. Famous health guru, Dr. Andrew Weil, said that if he could give only one tip for better health, it would be to breathe properly. Proper breathing technique is central to the ancient practices of Yoga, Qi Gong, Ayurveda and other meditation disciplines.

Learn how to breathe some life into your life!

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Verlag
Independently published
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 13 
9798464631939
Einband
Taschenbuch
Anzahl der Seiten
26
Kontakt zum Hersteller
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