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5:2 Diet Meal Plan: Intermittent Fasting Diet To Lose Weight: Foods In 5:2 Diet Plan - Softcover

Kaplun, Cassondra

 
9798474592701: 5:2 Diet Meal Plan: Intermittent Fasting Diet To Lose Weight: Foods In 5:2 Diet Plan
Softcover
ISBN 13: 9798474592701
Verlag: Independently published, 2021

Inhaltsangabe

Intermittent fasting is an eating pattern that involves regular fasting. The 5:2 diet, also known as The Fast Diet, is currently the most popular intermittent fasting diet.
Now including color photos, this book makes it easy to stick to the 5:2 diet with a FULL day 500 calorie menu. It makes those 'on' days simple. Eleven separate full-day menus are fully calorie counted and are filling and nutritionally balanced packed full of fresh vegetables, herbs, and spices. Also included is a selection of 100 calorie snack ideas. Tasty and healthy, try them for yourself.

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Verlag
Independently published
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 13 
9798474592701
Einband
Taschenbuch
Anzahl der Seiten
29
Kontakt zum Hersteller
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